The Energizer

Resilient Insights for Work & Life

When Energy Goes, Resiliency Declines

by Eileen McDargh, Chief Energy Officer - Monday, May 07, 2018
Featured Image

Just finished Daniel Pink’s newest book, WHEN: The Scientific Secrets of Perfect Timing. To my great surprise, the revelation of “when” is directly correlated to your energy! In fact, who would know that there are more unsuccessful surgeries, judicial renderings, and financial decisions done in the afternoon. It has everything to do with energy!

This highly researched, easy to read book lays out how to determine your personal energy flow AND what are steps you can take to get over the valleys that zap your energy and hamper good decisions and action.

Since I know many of you don’t have the TIME to read, please explore the following infographic. My caveat—both Pink and I disagree with the “animal” descriptions presented in this graphic. I am none of those. At the same time, the rest of the information is spot on and very useful.

Now, having been at my desk for almost two hours, I am taking a walk outside while I drink 16 oz of water. Just what the “doctor” ordered.

how to boost energy at work

Share This Post

Like this post? Please share it!


< Back to All Posts

Comments



Eileen McDargh Keynote Speaker Blog Author

About Eileen!

Since beginning her consulting and training practice in 1980, Eileen has become noted for her ability to speak the truth with clarity, wisdom, humor and compassion. Long-standing clients and repeat engagements attest to her commitment to make a difference in minds, hearts and spirits of organizations and individuals. She draws upon practical business know-how, life's experiences and years of consulting to major national and international organizations that have ranged from global pharmaceuticals to the US Armed Forces, from health care associations to religious institutions. Executive Excellence magazine selected her as one of the top 100 thought leaders in leadership and among the top ten consultant providers of leadership development.

View all posts by Eileen


Subscribe to My Blog!


Like My Blog?

Please share it!

Recents Posts


Categories



Archive


Tags

Voting Building Resilience Burnout Boston Marathon coaching Trust Energizing Sales John Blumberg Happiness The Last Jedi Environtment Diversity Strangers Engaged Workers Adam Grant angels resilience Reshaping the Brain Technology Guns Charity Postive Work Environment women in leadership Family Back To School Yoga Tornadoes in Texas Thanksgiving Hurricane Irma Employee Attitude Career Advice Depression resilient leaders Survive Feedback Interview servant leadership Personal Responsibility Dogs Learned Optimism Children Sexual Harassment Radical Resiliency Kindness Ecotourism preresilience cancer Alzheimer's Arlington Cemetary earthquakes Fun Work Environment Idea employees Office Celebrations Energizing Others Listening holidays Divorce Option B Networking Emotional Intelligence Humor Climate Change Married Social Media Exercise Adaptability Vegan Mark Scharenbroich Relationships resiliency U.S.A.A. Empathy customer service St. Patrick's Day Girls Hurricane Harvey Labor Day Loss Jewish Patriots Twas The Night Before Christmas Women LGBTQ Disruption Book Reviews Suddenly Single Sheryl Sandberg Motivating Others Disrupt Gifts From The Mountain Politics More Fun at Work Walk For Hunger Branding resilient organizations Change waiting Marriage Stress Your Resiliency GPS e-mail creativity Bullying Memorial Day Talk Ain't Cheap Book conscience Siblings Optimism Sustainability Leaders Open Doors Book Faith Travel Seder Eve work life balance Honoring Veterans Humanity Bill Treasurer Christmas Content Generation Multi-tasking Soft Skills New Year resolutions Positive Brain Repatterning Energy teams John Havlik Adventure Meetings Writing Aging civil discourse gratitude goals USAA love Communication Persuasion Leadership Skills Corporate Culture Intentions Superbowl Mother's Day Nursing stuck employee retention Vacation Henry VIII Spelling Bee ecology Speaking WASP Deloitte Education Road Trip