The Energizer

Resilient Insights for Work & Life

Featured Image

Book Excerpt: Take A Bird’s Eye View of Life

By Eileen McDargh - Monday, October 29, 2018

“The Earth was small, light blue, and so touchingly alone, our home that must be defended like a holy relic.The Earth was absolutely round. I believe I never knew what the word round meant until I saw the Earth from space.”  

Read More...


Featured Image

Intelligent Optimism Increases Resiliency

By Eileen McDargh - Monday, June 18, 2018

The reality of today’s world seems to leave little room for optimism.  Almost every news story can lead because it does bleed. We hear of critical food shortages in Africa, daily gang deaths on city streets, the profiteering from child pornography, and the climatic disasters prompted by global warming. Health care costs move up faster than a hummingbird in flight and more children now spout profanities as a regular part of speech. With such negativity, no wonder a U.S. government survey found that depression afflicts one in 10 adults 14 days a month or more.  

Read More...


Featured Image

How to Use Your Work as a Meditation Tool to Change Your Life

By Eileen McDargh - Friday, May 14, 2010
http://www.thedailymind.com/how-to/how-to-use-your-work-as-a-meditation-tool-to-change-your-life/ 

Read More...


Featured Image

Women-Can’t we just get along??

By Eileen McDargh - Saturday, May 16, 2009
The New York Times 

Read More...


Featured Image

Blast Insomnia Away And Get More Work Done

By Eileen McDargh - Saturday, September 20, 2008

 

Read More...



Featured Image

Stress Relief Part 2 – Have A Silly Drawer

By Eileen McDargh - Sunday, August 24, 2008
In one of your desk drawers keep one or two hilarious photos that you love, some silly putty, yo-yours or a wind-up toy. Add anything that makes you smile... even under stress. When you need a brief break go into the drawer to look at the pictures or to spend five minutes playing with a toy that brings a smile to your face and lets you get back to work stress free! If you need supplies of fun toys visit your local Toys R Us.
Featured Image

Stress Relief Part 1 – Take Breaks

By Eileen McDargh - Friday, August 22, 2008
Daily stress takes a toll. Long days at work in front of a computer can result in insomnia, stiffness, pain and headaches. In this three-part series we will explore a variety of ways of relieving stress that will help you get more balance in your life. Use computer software or a small , kitchen timer set to go off every hour to remind your to get up and stretch, get something to drink, or grab a healthy snack.
Featured Image

Tips for Relighting After Burnout: Energizing Self and Others

By Eileen McDargh - Thursday, June 19, 2008

 

Read More...



Subscribe to My Blog!


Like My Blog?

Please share it!

Recents Posts


Categories



Archive


Tags

Humanity Patriots gratitude Siblings Politics Branding Road Trip employees Guns Option B civil discourse Arlington Cemetary Meetings Energizing Others Bullying holidays Writing Empathy Vacation Married Twas The Night Before Christmas Boston Marathon Tornadoes in Texas Leaders Open Doors Book resilient leaders stuck Climate Change Environtment teams Back To School work life balance love e-mail Henry VIII St. Patrick's Day Thanksgiving Women Family Reshaping the Brain angels Alzheimer's Book Reviews Emotional Intelligence WASP Children Positive Brain Repatterning The Last Jedi Communication Diversity Trust Multi-tasking Adaptability cancer Employee Attitude Strangers LGBTQ Fun Work Environment Idea Survive Sustainability Disruption Jewish Your Resiliency GPS Voting Personal Responsibility Yoga Leadership Skills Adventure Sheryl Sandberg servant leadership Hurricane Harvey Superbowl ecology Office Celebrations Seder Eve earthquakes Charity Stress Divorce Nursing Technology Kindness Energy Persuasion Relationships Memorial Day Content Generation Labor Day Change Sales Travel resilient organizations Suddenly Single Ecotourism Postive Work Environment Optimism Listening Feedback Vegan Loss goals Education Talk Ain't Cheap Book Networking Engaged Workers Happiness Speaking Energizing waiting Exercise Depression Gifts From The Mountain resiliency Radical Resiliency Walk For Hunger conscience Christmas resilience Deloitte More Fun at Work customer service Sexual Harassment employee retention John Havlik coaching Interview Faith Honoring Veterans women in leadership USAA Career Advice Learned Optimism Aging Mother's Day creativity Humor Girls Soft Skills preresilience Adam Grant Motivating Others Spelling Bee Dogs Burnout Bill Treasurer Intentions New Year resolutions Social Media Hurricane Irma U.S.A.A. Mark Scharenbroich John Blumberg Marriage Building Resilience Corporate Culture Disrupt