The Energizer

Resilient Insights for Work & Life

Featured Image

Three Hot Tips for a Resilient New Year

By Eileen McDargh - Monday, January 07, 2019

Let’s get one thing straight from the start. Resolutions do not work. According to my colleague John Blumberg, in his Front Porch ezine, only 14% of people over 50 actually achieve their New Year's resolution each year. A 2014 study in the Journal of Clinical Psychology at the University of Scranton revealed this dismal statistic. The same study noted that resolutions made by those in their twenties were achieved almost 40% of the time. While still low, it was much higher than their older counterparts. 


Subscribe to My Blog!

Like My Blog?

Please share it!

Recents Posts




Stress Ecotourism Motivating Others resilient leaders Sheryl Sandberg Burnout Postive Work Environment employees Honoring Veterans Girls servant leadership Energy Social Media Networking e-mail Seder Eve Walk For Hunger Emotional Intelligence Adaptability holidays Communication Guns Loss Diversity Writing waiting Bullying Reshaping the Brain Happiness Travel Memorial Day Branding WASP Disruption preresilience Interview Leadership Skills Energizing love Politics U.S.A.A. Women USAA Siblings teams Trust Road Trip Persuasion Feedback Your Resiliency GPS Voting Jewish The Last Jedi resilient organizations Depression Nursing Optimism Yoga Hurricane Irma creativity Corporate Culture Gifts From The Mountain Building Resilience Twas The Night Before Christmas Meetings Office Celebrations Vegan Thanksgiving Mother's Day employee retention Employee Attitude women in leadership Sustainability Speaking More Fun at Work Career Advice Vacation Environtment Content Generation Talk Ain't Cheap Book Bill Treasurer Positive Brain Repatterning stuck Boston Marathon Empathy Energizing Others Disrupt earthquakes Aging Tornadoes in Texas Labor Day Multi-tasking Fun Work Environment Idea Children Back To School angels Learned Optimism Sales Charity St. Patrick's Day Survive New Year resolutions customer service Book Reviews Christmas Hurricane Harvey Strangers Personal Responsibility cancer Mark Scharenbroich Adam Grant Radical Resiliency Patriots Engaged Workers Leaders Open Doors Book Humanity conscience Change Suddenly Single coaching Humor Listening resilience civil discourse Sexual Harassment ecology Dogs Adventure Technology Kindness John Blumberg goals resiliency Spelling Bee Relationships Arlington Cemetary LGBTQ Education Divorce Superbowl Deloitte Henry VIII Alzheimer's Option B Soft Skills Family work life balance John Havlik Intentions gratitude Climate Change