The Energizer

Resilient Insights for Work & Life

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Is there really such a thing as “Happiness”?

By Eileen McDargh - Monday, July 01, 2019

There are lots of books out there on “happiness”. Certainly, if one is resilient, it implies that “happiness” is a given. Au Contraire. In fact, while developing the skills of resiliency—particularly in difficult times—one can fall into a state of extreme unhappiness. I received a request from a reader who wanted to share a piece he created on the topic. Although it is long, he manages to convey the best and most current thinking on the topic.  He provided the summary below and you can see the entire piece with images below!


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For Happiness: Put Down The Smartphone

By Eileen McDargh - Monday, February 19, 2018

The other day, I drove down the street by the high school.Kids were standing by the fence, sitting on the sidewalk, or lounging on a car. No one was talking. All eyes were glued to their smartphone.All looked so serious. It felt creepy. Dystopian.  


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