The Energizer

Resilient Insights for Work & Life

Featured Image

What sparks divergent paths in life?

By Eileen McDargh - Monday, December 09, 2019

My colleague Susan Fowler has written a thought provoking article that I asked to share with my readers.  Susan tells the story of Tiffany Haddish a breakout star on television and in movies.  Tiffany had a terrible childhood while being shuttled from one foster home to another. Rather than living a life of misery Tiffany grew stronger and wiser.  I hope you enjoy the article as much as I did. 

Read More...


Featured Image

Yoga: A Building Block to Resiliency For Both Children And Adults

By Eileen McDargh - Tuesday, August 06, 2019

There are many things you can do to manage stress and cope with change but there is one particular practice that helps many: yoga. Yoga has been practiced for at least five thousand years and it can help you manage a sea of troubles both emotional and physical.
 

Read More...


Featured Image

Resiliency Requires Taking Risks and Making Messes

By Eileen McDargh - Monday, May 27, 2019

Adaptability is the first critical skill in responding to every situation (positive or negative) in our life. It also means looking for multiple options. This amounts to a willingness to explore. When my nephew was a child, I remember well the lesson he taught all of us:

At age 7, Sasha had all the curiosity of a cat and the wisdom of a sage. Adopted from Russia at age 5, by my brother John, Sasha stood on the shore of one of the main piers in Cape Cod. He began jumping up and down on the sand, begging to explore the refuse that exist at low tide among the pilings.

Being a good father, John insisted that he’d get filthy… be a mess… Besides, it was unsafe… broken glass, bottles, garbage and DEAD THINGS. The last two words ignited Sasha’s plea to new heights.

“But Papa,” he hollered—waving his arms and looking more like Ms. Frizzle and her magic school bus, “to discover, one must take chances and make messes.”

Wow… “to discover, one must take chances and make messes.” If that isn’t the wisdom of the spirit, I don’t know what is. How do we grow, learn, celebrate our insatiable creativity if we color within the lines, only try what is safe and known, stay in a sterile pattern. What will you discover today because you took a chance and made a mess? How might taking that risk create a new response you never tried? I’d love to know.

 

Read More...


Featured Image

5 Top Skills Critically Needed in the Workforce by 2020

By Eileen McDargh - Monday, April 22, 2019

By the year 2020, the workplace will require some unique skills in order to thrive, to be resilient and to relish an ever-changing world. Now is the time to begin developing them.  

Read More...


Featured Image

WHAT BIFF Really Means: Bigger, Further, Faster!

By Eileen McDargh - Monday, April 08, 2019

Here is what it is not:  Bigger is not the lumbering, bloated, behemoth collection of firms we see around us in the world of mergers without meaning. It is not about a company that is so huge it practically suffocates with committees and unconnected strategies, with too many people who never see each other, don’t know each other, and feel adrift at the core.  

Read More...


Featured Image

Three Reasons to Break Your Patterns

By Eileen McDargh - Monday, March 25, 2019

  

Read More...


Featured Image

A Resiliency Secret: The Power of Doing Something New

By Eileen McDargh - Monday, February 25, 2019

Comfort zones are like warm milk, a cozy blanket, and a lullaby. When life appears hard, scary, or challenging, such zones offer safety and familiarity.  But comfort zones also can hold us back from moving into the next stage of life, of learning, of relationships.  

Read More...


Featured Image

Quito Does Not Mean QUIT!!

By Eileen McDargh - Monday, November 12, 2018

Years ago, cultural anthropologist, Dr. Jeff Salz, led us through an amazing adventure as we hiked the northwest quadrant of the Indian Himalayas. From traveling the highest “navigable” road in the world (you’ve got to be kidding), to encountering the Dalai Lama in the remote monastery of Naiko, to making it across three white water rivers on foot, to discovering an India that few see, we loved it all. Hence, we never hesitated when Jeff proposed a new adventure/inventure: “Come experience the cultures of Ecuador. 

Read More...


Featured Image

Recovery Resiliency Requires a Long View

By Eileen McDargh - Monday, October 08, 2018

ResiliencyThis past January would have marked the 21st year to go La Casa de Maria and The Center for Spiritual Renewal, a blessed retreat house that for decades has offered silence and reflection—plus meals from their garden. Each year I go away to be quiet and in the quiet. I think, pray, write, and hike. The center crouches at the base of a mountain range towering over Montecito, CA and offers views of the distant Channel Islands.  

Read More...


Featured Image

How to Build Workplace Resiliency in Changing Times—Part Two

By Eileen McDargh - Monday, July 30, 2018

Resilient people are best able to deal with the demands placed on them, to “roll with the punches” and to cope under pressure. We all know the paradox of “too much to do and too little time”. When coupled with constant changes, looming deadlines, masses of email, and juggling a life outside of work, resiliency might seem like a “when-you-wish-upon-a-star” phenomenon. 

Read More...


Subscribe to My Blog!


Like My Blog?

Please share it!

Recents Posts


Categories



Archive


Tags

Politics Loss Radical Resiliency Kindness Communication Aging John Blumberg conscience Intentions Faith LGBTQ Seder Eve creativity Adaptability Alzheimer's Loneliness Bill Treasurer Depression resilient leaders Voting Human Interaction Branding resilience Feedback Energizing Others e-mail Animals Spirit Sustainability Thanksgiving U.S.A.A. Ownership Vegan Nursing Connection Employee Attitude John Havlik Marriage Change cancer Learned Optimism Travel Henry VIII Networking Energizing Writing preresilience resilient organizations Social Media Guns Gifts From The Mountain teams Jewish Disrupt Sheryl Sandberg Divorce Stress Memorial Day Postive Work Environment Sexual Harassment Dogs Interview Arlington Cemetary Adventure love Option B Persuasion Yoga Strangers ecology Christmas Happiness Words Humor Book Reviews Married Building Resilience Ecotourism USAA employee retention Volunteer Content Generation Emotional Intelligence Walk For Hunger civil discourse Multi-tasking More Fun at Work Technology Motivating Others holidays Leadership Skills Survive Women Listening Reshaping the Brain women in leadership Energy Corporate Culture Laughter Fun Work Environment Idea earthquakes Tornadoes in Texas Vacation The Last Jedi Breath Boston Marathon John Mattone Engaged Workers Speaking Requisite Variety Trust customer service Empathy Leaders Open Doors Book Soft Skills Honoring Veterans gratitude Conversation resiliency waiting Optimism servant leadership Environtment Adam Grant Patriots Exercise Hurricane Irma Meetings Burnout Deloitte Positive Brain Repatterning coaching Bullying Talk Ain't Cheap Book Family Time Management Office Celebrations St. Patrick's Day Climate Change Mother's Day Spelling Bee New Year resolutions Art Superbowl Diversity Sleeping Breathe Hurricane Harvey Humanity Mark Scharenbroich Road Trip Relationships angels Napping Career Advice employees work life balance Play Children Back To School Suddenly Single WASP Disruption Sales Siblings Charity goals Your Resiliency GPS